6 Reasons Why You Should Stay Hydrated The summer months are always exciting for people of all ages, and are typically enjoyed by going on beach trips and other outdoor activities. The warmer weather and physical exertion, however, comes hand in hand with the risk of dehydration. While it might sound like a simple problem that's easily rectified with a chug or two of cold water, dehydration comes with serious health repercussions that can be difficult to recover from! Here are 6 reasons why you should always keep hydrated:1. Our...